Welcome to KAP
Bridging the Gaps Between Knowledge and Action
Who Are We?
We Transform Potential into Practice
At Knowledge and Practice (KAP), we believe in the transformative power of knowledge for practice. We are a dynamic, multidisciplinary team dedicated to delivering evidence-based support that empowers people, communities, and organizations to thrive. Drawing on the latest research and insights, we customize relevant and effective solutions, enabling our partners to make well-informed decisions and take impactful actions.
Since 2017, our journey has been about bridging gaps—initially focusing on projects for the BAME community in Croydon, we’ve grown to reach diverse communities globally. Our mission is to help individuals and organizations realize their potential, whether they are citizens, employees, or members of broader networks.
As Maya Angelou famously said, “Nothing will work unless you do.” At KAP, we’re here to work with you every step of the way, so you can achieve the results that matter.
What We Do
We Help People and Organizations Work Better
KAP is dedicated to helping people, organizations, and communities work better. Our services include:
Leadership and Management Training
Partnering with Transformations, we equip leadership teams with skills and offer coaching to unlock potential and drive transformation.
Confidence Building/Self-Awareness
Providing an environment of warmth and utmost solidarity that constantly reminds the kids of their self-worth.
Life Skills - Healthy Nutrition and Lifestyle
Helping children to learn about the benefits of nutrition and healthy eating from an early age and develop healthy habits for life.
Well-being
Working with children and young people to help support their personal development in ways which take care of their emotional well being.
Mentoring
Mentoring and improving the kids' self-confidence, and strengthening their ability to advocate for positive causes.
Academic Support
Fostering a positive teacher-student relationship which in turn has a positive impact on a child’s ability to retain and access knowledge.
Meet Our Facilitators
Sonia
Organisational Development
Consultant
Sonia is an expert in organizational development, specializing in navigating change within VUCA (Volatile, Uncertain, Complex, Ambiguous) environments. With a rich academic background at institutions like Derby University, Sheffield Hallam, and the Open University, Sonia has contributed extensively to standards in higher education, including roles as an External Examiner at Manchester Metropolitan and De Montfort Universities.
Following her academic career, Sonia served as Director of Programme Management at Nottingham’s New Deal for Communities, leading impactful community initiatives. Now, as a consultant, she brings systems thinking and Theory U expertise to her diverse clients, spanning the private, public, and charitable sectors—including PERA, NHS, Croydon Mencap, and the Zambia Institute of Human Resource Management.
Sonia’s commitment to transformation and practical change makes her an invaluable partner for organizations aiming to thrive in complex environments.
Gifty Nmaju
Organisational Development
Consultant
A highly self-motivated, well educated and ambitious leader with more than fifteen years’ professional experience in financial and management accounting as well as the development and delivery of community projects and peer support lead. Attentive to detail when collating and analysing complex financial and project information with a logical and methodical approach to problem solving. Able to work flexibly and effectively on own initiative with the organisational skills required to ensure that assigned tasks are completed on time and to a high standard of quality and accuracy. Possesses excellent interpersonal and communication skills, the ability to handle complex strategic and operational matters and to develop positive working relationships with a wide range of stakeholders. Enjoys being part of a successful and productive team and thrives in highly pressurised and challenging working environments.
What Our Clients Say
Ready to Work Better?
Whether your goal is to strengthen an organization, uplift a community, or empower individuals, Knowledge and Practice is here to support you. Together, we can create a path forward that makes a lasting impact.